WellHerd MD Student Wellness Program

Putting Medical Student Well-being Front & Center

The WellHerdMD program is a comprehensive initiative designed to support the health and well-being of medical students at the Joan C. Edwards School of Medicine. Offering a diverse array of activities and resources, WellHerdMD equips students with the tools they need to achieve and maintain optimal health. From access to fitness activities and nutritional education to peer mentor support and counseling services, the program's wide range of resources makes it a valuable asset for students. WellHerdMD's holistic approach to wellness addresses both physical and mental health needs, ensuring that students are supported in all aspects of their well-being. As a notable example of medical school support for student health, WellHerdMD exemplifies the commitment of the school to prioritize the health and success of its students.

The MUSOM Wellness Wheel: A Holistic Guide to Medical Student Well-Being

Medical school is a transformative, demanding journey, where the intense pace can sometimes overshadow the essential practice of self-care. At MUSOM, we recognize that a fulfilling and sustainable medical career begins with a balanced approach to well-being during these formative years. That’s why we’ve developed the MUSOM Wellness Wheel—a multidimensional guide designed to support our students across all aspects of life and learning. Each area of this wheel contributes to a student’s overall health, resilience, and personal growth, ensuring that they not only excel academically, but also thrive in their personal lives. By nurturing these interconnected dimensions, students cultivate the habits, self-awareness, and skills needed for a successful medical career and a balanced, fulfilling life.

Sleep Session - Dr. David Gozal, Dean​
Emergency Self-Care Worksheet
Emotions Resource
Helpful Teas Infographic

Info for Student Journal PDF Template - this Student Journal PDF is available for download. You can use it digitally or make physical copies. 

Download: Feel free to download it and use on your device.

Print on Demand: Need print copy? No worries...Contact Charise Lindsey or another Office of Student Affairs staff member and they'll be happy to print off a page or two for you. Print as many as you need.

Digital Recording: You can also record your responses to the prompts in the document. Then store it securely on OneDrive or Google Drive for easy access. 

We encourage you to make the most of this resource. If you have any questions or need assistance, reach out to Charise Lindsey at hale24@marshall.edu or call 304-696-7300, or reach out to another Office of Student Affairs staff member. 

Wellness Program Committee Membership  

Ex-officio member: Amy Smith 

Faculty/Staff/Administration Member: Anna Hughes, M.S

Student Wellness Representative 1: Alex Ashley 

Student Wellness Representative 2: Raza Ahmed 

Student Wellness Representative 3: Sophia Shank 

Student Wellness Representative 4: Lily Cessna 

Student Wellness Representative 5: Mathew Dudich 

Student Wellness Representative 6: Rachel Price 

Learning Community Leader: Coy Smith 

Member from the Cabell Huntington Hospital Counseling Center: Tenikka Phillips  

Office of Student Affairs Representative: Charise Lindsey 

Medical Student Council Representative: Olivia Lim